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Want to lose Weight ? Don’t do such mistakes

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Trying to lose weight is a challenge for most. And primarily that is because whatever they do, does not always translate into the numbers...

10 golden rules for losing belly fat

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Ditch your diet and stop counting calories, otherwise, your body will think there’s a famine and will raise stress levels, which contribute to...

Losing belly fat- all you need to know to do this

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In order to provide the best collection of Daily Life Articles, InVeronica has started a selected Topic Based Posts for its readers. In this...

Herbal Remedies for Belly Fat (Abdominal Fat)

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Burning 500-600 calories everyday and having the right kind of food will reduce your abdominal fat, you knew that but who wants to do...

The complete belly fat reduction tips

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The amount of fat in your body, at any one moment, is either increasing or decreasing—it’s never stagnant. Spend more of each day burning...

6 Mistakes while trying to lose belly fat

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Mistake #1: Doing Isolated Exercises Doing isolated exercises like bicep curls and tricep kick-backs will NOT get you any significant results. These one-muscle-at-a-time moves simply don't...

Exercises to Reduce Belly Fat

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There are many exercises to reduce belly fat but are you doing the right ones? The truth is, doing a gazillion ab crunches and...

The Role Cortisol in Reducing Belly Fat

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Cortisol and Belly Fat Basically, high cortisol levels increase belly fat. Studies have shown that an increase in cortisol increases the fat around the belly,...

6 Ways To Help You Quickly Lose Belly Fat and Weight

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The quickest way to lose belly fat is….to follow all these steps! This will surely supercharge your metabolism and help you start burning fat. Starting...

Losing Belly Fat – 5 Awesome Tips

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Have trouble losing belly fat? Use these 5 tips to aid you in your effort to lose fat. Remember, these tips aren’t worth anything...