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Want to lose Weight ? Don’t do such mistakes

Trying to lose weight is a challenge for most. And primarily that is because whatever they do, does not always translate into the numbers...

10 golden rules for losing belly fat

Ditch your diet and stop counting calories, otherwise, your body will think there’s a famine and will raise stress levels, which contribute to...

Losing belly fat- all you need to know to do this

In order to provide the best collection of Daily Life Articles, InVeronica has started a selected Topic Based Posts for its readers. In this...

Herbal Remedies for Belly Fat (Abdominal Fat)

Burning 500-600 calories everyday and having the right kind of food will reduce your abdominal fat, you knew that but who wants to do...

The complete belly fat reduction tips

The amount of fat in your body, at any one moment, is either increasing or decreasing—it’s never stagnant. Spend more of each day burning...

6 Mistakes while trying to lose belly fat

Mistake #1: Doing Isolated Exercises Doing isolated exercises like bicep curls and tricep kick-backs will NOT get you any significant results. These one-muscle-at-a-time moves simply don't...

Exercises to Reduce Belly Fat

There are many exercises to reduce belly fat but are you doing the right ones? The truth is, doing a gazillion ab crunches and...

The Role Cortisol in Reducing Belly Fat

Cortisol and Belly Fat Basically, high cortisol levels increase belly fat. Studies have shown that an increase in cortisol increases the fat around the belly,...

6 Ways To Help You Quickly Lose Belly Fat and Weight

The quickest way to lose belly fat is….to follow all these steps! This will surely supercharge your metabolism and help you start burning fat. Starting...

Losing Belly Fat – 5 Awesome Tips

Have trouble losing belly fat? Use these 5 tips to aid you in your effort to lose fat. Remember, these tips aren’t worth anything...