The Smart Choice Is To Be Vegetarian

The debate on ‘why it is good to be a vegetarian’ has long been settled. The internet is full of information on why eating meat is not good for either one’s own health or the environment. For example, according to US Department of Agriculture, 70% of food poisoning is caused by meat, including exposure to arsenic. Another research says production of one kilogram of beef is responsible for as much carbon dioxide emission as by driving 250 km in a car.

There is plenty of disturbing footage also available on what treatment animals are subject to in slaughterhouses, like the documentary Meet Your Meat. They are injected with hormones so that they grow faster and add more bulk. All these chemicals then end up in the bodies of people who eat this meat. But their system cannot take these chemicals and they eventually turn into cancers and other immune system disorders. The milk from these animals is also toxic and is rejected by the consumers’ biology . In fact, large number of cases of lactose intolerance and diseases among meat eaters was what gave birth to the vegan movement.


The human body is designed for a vegetarian diet. Our teeth are not pointed and our intestines are much longer than our bodies, very much like herbivores. Carnivores have short intestines through which meat passes easily. It passes through our intestines much more slowly and is very heavy to digest, sometimes taking up to 72 hours. In this time, it rots and ferments in our bodies. Vegetarian food, on the other hand, is digested within a few hours. So, ethically, environmentally and health-wise, it is a wise choice to be a vegetarian. It is even better to eat organic fruits and vegetables, which have no chemicals and fertilisers.