Balance is the key to life. Managing work, family life, health and fitness, all at the same time are important for one’s happiness and internal well-being. I try as much as possible to find the right balance.
HAPPINESS & ENERGY HIGH:
The luxury of living in a pesticide-free environment and consuming fresh, organic products, natural wellness and beauty, gives me happiness and energy high.
Staying committed to goals and not giving up on your dreams even when the situation is uncomfortable.
ONE THING I ALWAYS SAY NO TO: Compromising on values such as trust, integrity, and loyalty.
LIFE LESSONS LEARNT:
Treat people the way you would like to be treated.
I’m an ardent follower of the philosophies of Paramhansa Yogananda and his teachings on meditation and Kriya Yoga. So, I do yoga and meditation and follow Ayurveda in my daily life.
SUCCESS VS FAILURE:
The season of failure is the best time for sowing seeds of success. Failure teaches you far more about realities, and with determination and persistence, you can turn dreams into reality.
TACKLING LIFE CHAL LENGES:
Committing to your goals and making efforts to achieve them with full faithfulness help you overcome challenges DE-STRESS MANTRA:
I wake up early and begin my day with yoga and meditation a seamless way of fusing mind and body. I follow a good skin care ritual too. It is a perfect way to de-stress.